It must be Extra Virgin Olive Oil
to have the associated health benefits
Polyphenols are nature's antioxidants and are a major source of Extra Virgin Olive Oil's health benefits. Among oils, only Extra Virgin Olive Oil is rich in polyphenols which result in its healthful properties
For more information on Matakana Extra Virgin Olive Oil check our Store
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Cholesterol free
It is not only cholesterol free, but it helps to reduce harmful cholesterol levels, thus reducing the risk of heart disease.
Monounsaturated fat
It can benefit non-insulin dependent diabetics because it is a monounsaturated fat.
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Other health benefits
Oleocanthal in olive oil has been found to have the same anti-inflammatory response as ibuprofen. Oleic acid has been found to be effective against breast, colon and prostate cancer cells.
Helps arthritis
Increased olive oil consumption has been linked to a decreased risk of developing rheumatoid arthritis.
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Antioxidant
It is an excellent source of antioxidants that fight against 'free-radicals' which have been linked with cancer.
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Brain function
It is found to be beneficial for brain function due to naturally occurring fatty acids and omegas.
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Fewer strokes
Elderly people who consume olive oil daily have fewer strokes than those who do not.